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Question 1

According to the current (2005) Dietary Guidelines for Americans:

Options :

A : people over the age of 50 better absorb vitamin B12 in comparison to children and other adults

B : non-heme (plant) sources of iron are richer than heme (animal) sources of iron for women of childbearing age

C :

women of child-bearing age who may become pregnant require a higher daily intake of folic acid than the pregnant female

D :

the elderly and individuals with dark skin are at greater risk of low vitamin D concentrations than other populations

Answer: D

Question 2

What plane divides the body into upper and lower sections?

Options :

A : Sagittal

B : Frontal

C : Transverse

D : Median

Answer: C

Question 3

Your client is 5' 3" tall and weighs 130 pounds. After calculating her BMI, you have determined that she falls in which of the following weight status categories?

Options :

A : Underweight

B : Normal

C : Overweight

D : Obese

Answer: B

Question 4

Which statement is true regarding exercise for the prepubescent child?

Options :

A : Children are less tolerant of heat because of a higher threshold for sweating.

B :

Since children are anatomically immature, they should not participate in any form of resistance training exercise.

C :

Due to the lack of development of the epiphyseal growth plates, children should not participate in any form of endurance training.

D : Children should perform at a low level of exertion only.

Answer: A

Question 5

When reading the label on a new "energy" bar, you notice that the bar is "sweetened with fructose". Based on this label, which of the following conclusions can you make about this product?

Options :

A : The bar is sweetened with a disaccharide.

B : Fructose in this bar would give it a high glycemic index.

C : The bar is sweetened with a monosaccharide.

D : Fructose is a type of organic micronutrient.

Answer: C